Bailey, Jane
Jane began her tai chi journey in 2004 and has been a qualified facilitator since 2012. She has experience in providing classes in tai chi, chi kung (Qi Gong) and meditation in both adult education and community settings. She has a particular interest in exploring the principles and values of tai chi and chi kung in her other work as a counsellor and psychotherapist.
Approved Modalities
Meditation Teacher Training
Meditation Teacher Training is a journey of learning how to guide people through the meditation process safely and how to help students create a meditative state. You will learn a wide compendium of well-researched Taoist meditations to help your students create a healthy state of being. After the course, you will gain confidence and practice in offering meditation classes to people.
Meditation
Meditation is a very useful tool to help one relax and unwind. The type or style of Meditation we utilise is influenced by Taoist Philosophy and Chinese Medicine. Thus the Meditations include very practical applications of Chinese Medicine, as well as visualisation work, breath work and focus work. Used properly Meditation can help you develop a stronger mind-body connection and even boost your immune system too. It is the art of cultivating awareness and finding stillness within. Through various techniques, including focused attention, mindfulness, and loving-kindness practices, we guide you toward mental clarity and emotional calmness. Meditation offers profound benefits for stress reduction, emotional health, and enhancing overall well-being.
Modified Short Form
Modified short form is a short form version of tai chi specifically adapted for practitioners who are less mobile by virtue or age or infirmity. Key principles still apply in relation to energy flows!
Quantum Coherence Facilitator Training
Quantum Coherence Facilitator Training
It is a year-long, deeply insightful journey into the realm of energy healing, where quantum physics meets the foundations of Chinese medicine and self-care practices to learn how to raise one's own vibration to a therapeutic level and be able to present this vibration to clients in the therapeutic setting.
This course will provide you with many beneficial tools for your own healing and teach you how to run an efficient, successful, and adaptable healing practice. This will support you in serving your clients and responding to the ever-changing world situation.
Short Form Advanced
Students of Short Form Advanced Tai-Chi work a a very deep level of understanding of all aspects of the form.
Long Form
Tai-Chi is a gentle form of exercise. It is also both a moving meditation and a martial art. For the advanced practitioner, you will work deeper within your self to correctly align your body in order to boost your energy levels, and to further develop suppleness and balance.
Chi Kung
Chi Kung / Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong worldwide for recreation, exercise, relaxation, preventive medicine and self-healing.
Short Form Right Side
Tai-Chi is a gentle form of exercise. It is also both a moving meditation and a martial art. During this beginners class you will learn how to correctly align your body in order to boost your energy levels, and to develop suppleness and balance. Tai Chi comes in many different forms - short form, long form, Ball Form, Sword form, Spiritual Form etc and at many different levels, beginners, intermediate, advanced.
Short Form Left Side
Tai-Chi is a gentle form of exercise. It is also both a moving meditation and a martial art. During this beginners class you will learn how to correctly align your body in order to boost your energy levels, and to develop suppleness and balance. Tai Chi comes in many different forms - short form, long form, Ball Form, Sword form, Spiritual Form etc and at many different levels, beginners, intermediate, advanced.