McMahon, Chris

Chi Kung / Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong worldwide for recreation, exercise, relaxation, preventive medicine and self-healing.

Trigger points are effectively clusters of tissue fibres that have congealed and stuck together, to form a restrictive knot. These knots restrict movement by obstructing blood flow and drainage. This type of massage focuses on releasing trigger points and restoring healthy patterns in the affected areas.

The practice of Acupuncture is believed to be well over 5,000 years old. Acupuncture involves the insertion of very fine metal needles into very specific points within the body. Acupuncture points are also known as pressure points. Acupuncture needles are utilised to clear pressure and pain, as well as tonifying or strengthening organs, and rebalancing systems within our bodies.

Ear Candling is an ancient practice conceived to gently increase blood and lymphatic flow around the ear, thus detoxifying this area. It can also be very helpful in gently clearing compacted ear wax, and in assisting ear pressure regulation and recalibration.

Tui Na literally means push or pull. Thus, Tui Na Massage employs manipulation, range of motion movements, traction, and deep pressure techniques to relieve pain and misalignment. Not for the faint hearted!

QCT or Quantum Coherence Therapy is an energy based healing protocol whereby the Practitioner gently shares his/her vibration with the Client. In doing so, the Clients vibration, mood and spirits are lifted and elevated. This lift in the Clients vibration then promotes self-healing within.

Chinese Herbal Medicine is an ancient practice where naturally occuring herbs and minerals are blended together to form tonics to benefit very specific conditions. The Herbs used are organic, sourced responsibly and are tested rigorously prior to harvesting. The Herbs are then prepared as easy to swallow capsules, which are tasteless and very easy to carry around.

Meditation is a very useful tool to help one relax and unwind. The type or style of Meditation we utilise is influenced by Taoist Philosophy and Chinese Medicine. Thus the Meditations include very practical applications of Chinese Medicine, as well as visualisation work, breath work and focus work. Used properly Meditation can help you develop a stronger mind-body connection and even boost your immune system too. It is the art of cultivating awareness and finding stillness within. Through various techniques, including focused attention, mindfulness, and loving-kindness practices, we guide you toward mental clarity and emotional calmness. Meditation offers profound benefits for stress reduction, emotional health, and enhancing overall well-being.

Luidong Chi is a form of energy massage combined with gentle manipulation of the joints by the facilitator.